{"id":14715,"date":"2025-05-01T13:35:30","date_gmt":"2025-05-01T04:35:30","guid":{"rendered":"https:\/\/agbike.jp\/blog\/?p=14715"},"modified":"2025-05-03T18:28:33","modified_gmt":"2025-05-03T09:28:33","slug":"%e7%ac%ac39%e5%9b%9e%e5%85%a8%e6%97%a5%e6%9c%ac%e3%83%88%e3%83%a9%e3%82%a4%e3%82%a2%e3%82%b9%e3%83%ad%e3%83%b3%e5%ae%ae%e5%8f%a4%e5%b3%b6%e5%a4%a7%e4%bc%9a%e5%8f%82%e6%88%a6%e3%83%ac%e3%83%9d-5","status":"publish","type":"post","link":"https:\/\/agbike.jp\/blog\/archives\/14715","title":{"rendered":"\u7b2c39\u56de\u5168\u65e5\u672c\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u5bae\u53e4\u5cf6\u5927\u4f1a\u53c2\u6226\u30ec\u30dd\u3000\u305d\u306e5\u3000\u301c\u7b2c4\u7ae0\u30d0\u30a4\u30af\u301c"},"content":{"rendered":"\n<p><a href=\"https:\/\/agbike.jp\/blog\/archives\/14707\">\u7b2c39\u56de\u5168\u65e5\u672c\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u5bae\u53e4\u5cf6\u5927\u4f1a\u53c2\u6226\u30ec\u30dd\u3000\u305d\u306e4\u3000\u301c\u7b2c3\u7ae0\u30b9\u30a4\u30e0\u301c<\/a> \u304b\u3089\u306e\u7d9a\u304d<br><br>\u3044\u3084\u3001\u3082\u3046\u3001\u9577\u3044\u3063\u3066\u58f0\u304c\u805e\u3053\u3048\u3066\u304d\u305d\u3046\u3067\u3059\u30fb\u30fb\u30fb<br><br>\u3044\u3088\u3044\u3088\u3001\u5bae\u53e4\u5cf6\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u3082\u30b9\u30a4\u30e0\u30a2\u30c3\u30d7\u3057\u3066\u30c8\u30e9\u30f3\u30b8\u30c3\u30b7\u30e7\u30f3\u30925\u5206\u4ee5\u4e0a\u3082\u639b\u3051\u3066\u6e08\u307e\u305b\u3066\u3044\u3056\u30b9\u30bf\u30fc\u30c8\u3067\u3059\u3002<br><br>\u4f55\u3092\u96a0\u305d\u3046\u3001\u53bb\u5e74\u306e\u30c4\u30fc\u30eb\u30c9\u6c96\u7e04\u306e\u30b9\u30bf\u30fc\u30c8\u5730\u70b9\u3067\u96e8\u3067\u4e2d\u6b62\u767a\u8868\u3092\u53d7\u3051\u3066\u304b\u3089\u3001\u6765\u5e74\u306f\u3082\u3063\u3068\u8d70\u308c\u308b\u72b6\u614b\u3067\u6311\u3082\u3046\u3068\u6c7a\u610f\u3057\u3066\u304b\u3089\u67081000km(ZWIFT\u542b\u3080\uff09\u30da\u30fc\u30b9\u3067\u7df4\u7fd2\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br><br>\u3081\u3061\u3083\u304f\u3061\u3083\u901f\u3044\u4eba\u9054\u306f\u67082000km\u3068\u304b\u4e57\u3063\u3066\u307e\u3059\u304c\u3001\u50d5\u306e\u751f\u6d3b\u30ea\u30ba\u30e0\u3067\u306f1000km\u304c\u9650\u754c\u3067\u3059\u3002<br>1000km\u8d70\u308b\u306e\u3082\u6708\u672b\u306b\u306a\u308b\u3068\u8ffd\u3044\u8fbc\u307e\u308c\u3066\u30d7\u30fc\u30eb\u3082\u4f11\u3093\u3067ZWIFT\u4e57\u3063\u3066\u6ed1\u308a\u8fbc\u307f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"734\" height=\"567\" src=\"https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/05\/43e9842c5b627b1c3eb29ad3c29c1e44-734x567.jpg\" alt=\"\" class=\"wp-image-14716\" srcset=\"https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/05\/43e9842c5b627b1c3eb29ad3c29c1e44-734x567.jpg 734w, https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/05\/43e9842c5b627b1c3eb29ad3c29c1e44-300x232.jpg 300w, https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/05\/43e9842c5b627b1c3eb29ad3c29c1e44-768x594.jpg 768w, https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/05\/43e9842c5b627b1c3eb29ad3c29c1e44-1536x1187.jpg 1536w, https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/05\/43e9842c5b627b1c3eb29ad3c29c1e44-538x416.jpg 538w, https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/05\/43e9842c5b627b1c3eb29ad3c29c1e44.jpg 1664w\" sizes=\"auto, (max-width: 734px) 100vw, 734px\" \/><\/figure>\n\n\n\n<p>\u3055\u3066\u3001\u5bae\u53e4\u5cf6\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u306e\u30d0\u30a4\u30af\u8ddd\u96e2\u306f123km\u3002\u4ee5\u524d\u3088\u308a\u3060\u3044\u3076\u77ed\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br><br>\u30ed\u30f3\u30b0\u306e\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u306e\u30d0\u30a4\u30af\u306e\u524d\u534a\u306f\u843d\u3068\u3057\u6c17\u5473\u3067\u811a\u3092\u6e9c\u3081\u3066\u8d70\u308b\u306e\u304c\u30bb\u30aa\u30ea\u30fc\u3067\u3059\u3002<br><br>\u50d5\u306e\u5fc3\u306e\u4e2d\u306b123km\u3050\u30fb\u3089\u30fb\u3044\u3068\u3044\u3046\u8efd\u8996\u3057\u305f\u6240\u304c\u3042\u3063\u305f\u306e\u306f\u5426\u3081\u306a\u3044\u4e8b\u5b9f\u3067\u3042\u308b\u3002<br><br>\u524d\u534a\u306f\u6c17\u6301\u3061\u3086\u3063\u304f\u308a\u3067\u8d70\u884c\u3057\u307e\u3059\u304c\u3001\u6b21\u304b\u3089\u6b21\u3078\u3068\u51fa\u3066\u304f\u308b\u50d5\u3088\u308a\u30b9\u30a4\u30e0\u304c\u901f\u304b\u3063\u305f\u524d\u65b9\u306e\u9078\u624b\u9054\u30fb\u30fb\u30fb<br><br>\u629c\u304b\u305a\u306b\u306f\u3044\u3089\u308c\u306a\u3044\u30fb\u30fb\u30fb<br><br>\u305f\u307e\u306b\u629c\u304b\u308c\u308b\u4e8b\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u30ec\u30d9\u30c1\u306a\u81ea\u8ee2\u8eca\u4e57\u308a\u3067\u3042\u308d\u3046\u3068\u7121\u7406\u306b\u8ffd\u3044\u304b\u3051\u308b\u4e8b\u306f\u3057\u306a\u3044\u3002<br><br>\u305d\u308c\u306b\u3057\u3066\u3069\u3093\u306a\u3051\u524d\u306b\u9078\u624b\u304c\u304a\u308b\u306d\u3093\uff01\uff1f<br><br>\u81ea\u5206\u306e\u4e2d\u3067\u306f\u30b9\u30a4\u30e0\u304c\u7d50\u69cb\u901f\u304b\u3063\u305f\u3068\u52d8\u9055\u3044\u3057\u3066\u3044\u305f\u306e\u3067\u304a\u304b\u3057\u3044\u3068\u601d\u3063\u3066\u3044\u305f\u3051\u3069\u3001<br><br>\u7d50\u679c\u898b\u308b\u3068\u305d\u308a\u3083\u30b9\u30a4\u30e0\u304c487\u4f4d\u306a\u306e\u3067\u3001\u524d\u65b9\u306b\u306f\u3053\u3093\u306a\u3051\u306e\u4eba\u6570\u304c\u5c45\u3066\u308b\u3063\u3066\u4e8b\u3067\u3059\u306d\u3002<br><br><\/p>\n<p>\u6c60\u9593\u5cf6\u3078\u5411\u304b\u3046\u6240\u3067\u30b3\u30fc\u30b9\u304c\u3059\u308c\u9055\u3044\u306e\u30b3\u30fc\u30b9\u306b\u306a\u3063\u3066\u3001\u3069\u308c\u304f\u3089\u3044\u306e\u5dee\u304c\u3042\u308b\u306e\u304b\u5206\u304b\u308a\u307e\u3059\u3002<br><br>\u5148\u982d\u3068\u3059\u308c\u9055\u3046\u3002\u3069\u308c\u304f\u3089\u3044\u306e\u5dee\u306a\u3093\u3060\u308d\u3046\uff1f\u3059\u308c\u9055\u3063\u305f\u6240\u3067\u81ea\u5206\u304cU\u30bf\u30fc\u30f3\u3057\u3066\u623b\u3063\u3066\u304d\u305f\u3089\u3069\u308c\u304f\u3089\u3044\u306e\u5dee\u304c\u958b\u3044\u3066\u308b\u306e\u304b\u5206\u304b\u308a\u307e\u3059\u3002<br><br>\u7d0430\u5206\u304f\u3089\u3044\u958b\u3044\u3066\u307e\u3059\u3002\u901f\u3063\uff01\uff01<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"378\" height=\"567\" src=\"https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/04\/3818-159652_full-378x567.jpg\" alt=\"\" class=\"wp-image-14709 size-full\" srcset=\"https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/04\/3818-159652_full-378x567.jpg 378w, https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/04\/3818-159652_full-200x300.jpg 200w, https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/04\/3818-159652_full-768x1152.jpg 768w, https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/04\/3818-159652_full-538x807.jpg 538w, https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/04\/3818-159652_full.jpg 772w\" sizes=\"auto, (max-width: 378px) 100vw, 378px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u6c60\u9593\u5cf6\u306e\u706f\u53f0\u3067U\u30bf\u30fc\u30f3\u3059\u308b\u6240\u3001<br>\u30d7\u30ed\u30ab\u30e1\u30e9\u30de\u30f3\u304c\u64ae\u5f71<br><br>\u30aa\u30fc\u30eb\u30b9\u30dd\u30fc\u30c4\u3067\u4e45\u3005\u306b\u8cfc\u5165\u3057\u307e\u3057\u305f\u3002<br><br>\u3053\u3053\u3067\u7d0433km\u5730\u70b9<br><br>\u6c60\u9593\u5cf6\u3092\u904e\u304e\u3066\u672c\u571f\u306b\u623b\u3063\u3066\u6765\u305f\u8fba\u308a\u3067\u5927\u96e8\u306b\u6253\u305f\u308c\u308b\u3002<br><br>\u66ab\u304f\u3057\u305f\u3089\u6b62\u3080\u306e\u3067\u3059\u304c\u3001\u3053\u306e\u96e8\u3092\u304d\u3063\u304b\u3051\u306b\u75b2\u308c\u304c\u51fa\u59cb\u3081\u307e\u3057\u305f\u3002<br><br>\u307e\u3060\u534a\u5206\u3084\u3093\u301c\u301c\u301c&#x1f4a6;<br><br>\u534a\u5206\u4f4d\u3067\u5e73\u5747\u6642\u901f\u306f34km\/h\u53f0<br><br>\u5f8c\u534a\u306f\u5411\u304b\u3044\u98a8\u306e\u30a2\u30c3\u30d7\u30c0\u30a6\u30f3\u304c\u3042\u308b<br><br>\u767b\u308a\u304c\u82e6\u624b\u306a\u306e\u3067\u4e0b\u308a\u3067\u98db\u3070\u3057\u3066\u5e73\u5747\u901f\u5ea6\u3092\u7dad\u6301\u3057\u3088\u3046\u3068\u9811\u5f35\u308a\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u5f8c\u534a\u306b\u306a\u308b\u306b\u3064\u308c\u3001\u9996\u306b\u75db\u307f\u304c\u51fa\u3066\u304d\u307e\u3057\u305f\u3002<br><br>\u767b\u308a\u3067\u5931\u901f\u3057\u5e73\u5730\u306f\u601d\u3063\u305f\u3088\u308a\u30da\u30fc\u30b9\u304c\u4e0a\u304c\u3089\u306a\u3044\u30fb\u30fb\u30fb<br><br>\u6700\u8fd1\u6d41\u884c\u306e\u30cf\u30a4\u30cf\u30f3\u30ba\u30d0\u30fc\u306b\u3057\u305f\u3089\u826f\u304b\u3063\u305f\u30fb\u30fb\u30fb\u3002\u30ed\u30fc\u30c9\u306f\u3088\u304f\u4e57\u3063\u3066\u3044\u305f\u3051\u3069\u3001TT\u30d0\u30a4\u30af\u306b\u5168\u7136\u4e57\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u30c4\u30b1\u304c\u3053\u3053\u3067\u56de\u3063\u3066\u304d\u307e\u3057\u305f\u3002<br><br>\u30ec\u30fc\u30b9\u306e\u8d70\u884c\u8ddd\u96e2\u4ee5\u4e0a\u3092\u30ce\u30f3\u30b9\u30c8\u30c3\u30d7\u3067\u4e57\u308a\u7d9a\u3051\u308b\u3068\u3044\u3046\u7df4\u7fd2\u306f\u4e00\u5207\u3057\u3066\u3044\u306a\u3044\u3002<br><br>150km\u304f\u3089\u3044\u3092TT\u30d0\u30a4\u30af\u3067\u30ce\u30f3\u30b9\u30c8\u30c3\u30d7\u3067\u8d70\u308b\u7df4\u7fd2\u3092\u3057\u3066\u3044\u308c\u3070\u3082\u3063\u3068\u5bfe\u7b56\u3057\u3088\u3046\u304c\u3042\u3063\u305f\u306f\u305a\u3002<br><br>\u9996\u304c\u75db\u304f\u3066\u524d\u3092\u5411\u304f\u306e\u304c\u56f0\u96e3\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002<br><br>\u305d\u3046\u3044\u3048\u3070PBP\u306e\u6700\u5f8c\u6b8b\u308a100km\u3067\u9996\u304c\u5168\u304f\u4e0a\u304c\u3089\u306a\u304f\u306a\u3063\u305f\u306e\u3092\u601d\u3044\u3060\u3057\u305f\u3002<br>\u30b7\u30e3\u30fc\u30de\u30fc\u30ba\u30cd\u30c3\u30af\u3068\u3044\u3046\u3089\u3057\u3044\u3002<br><br>\u305d\u306e\u6642\u307b\u3069\u3067\u306f\u306a\u3044\u304c\u5931\u901f\u30fb\u30fb\u30fb<br><br>\u6bb5\u3005\u3068\u629c\u304b\u308c\u308b\u4e8b\u3082\u5897\u3048\u3066\u304d\u305f\u3002\u5973\u6027\u306b\u3082\u629c\u304b\u308c\u308b\u4e8b\u304c\u3042\u308a\u5fc3\u3092\u6298\u3089\u308c\u308b\u30fb\u30fb\u30fb\u3002<br><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"567\" src=\"https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/04\/1133-4576602_full-850x567.jpg\" alt=\"\" class=\"wp-image-14710\" srcset=\"https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/04\/1133-4576602_full-850x567.jpg 850w, https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/04\/1133-4576602_full-300x200.jpg 300w, https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/04\/1133-4576602_full-768x512.jpg 768w, https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/04\/1133-4576602_full-538x359.jpg 538w, https:\/\/agbike.jp\/blog\/wp-content\/uploads\/2025\/04\/1133-4576602_full.jpg 1000w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<p>\u30a6\u30a7\u30a2\u3068\u30d0\u30a4\u30af\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30c8\u304c\u30d0\u30c3\u30c1\u30ea\u3060\u3068\u81ea\u753b\u81ea\u8cdb<br \/><br \/>\u5f8c\u306b\u30e9\u30f3\u3057\u3066\u3044\u308b\u6642\u306b\u629c\u3044\u3066\u884c\u304b\u308c\u308b\u5e74\u914d\u306e\u9078\u624b\u306b\u300c\u30a8\u30b9\u30ef\u306e\u4eba\u3067\u3059\u306d\uff1f\u30d0\u30a4\u30af\u3068\u30b8\u30e3\u30fc\u30b8\u304c\u5408\u3063\u3066\u3066\u683c\u597d\u3044\u3044\u300d\u3068\u8912\u3081\u3089\u308c\u3066\u629c\u3044\u3066\u884c\u304b\u308c\u307e\u3057\u305f(\u6065)<br \/><br \/>\u5e73\u5747\u6642\u901f\u304c\u307f\u308b\u307f\u308b\u843d\u3061\u3066\u3001\u306a\u3093\u3068\u304bAve.32km\/h\u306f\u30ad\u30fc\u30d7\u3057\u305f\u3044\u3063\u3066\u601d\u3063\u3066\u307e\u3057\u305f\u304c<br \/>\u7d50\u679cAve.31.4km\/h&#x1f62d;<br \/><br \/>3\u6642\u959353\u520628\u79d2\u3000258\u4f4d<br \/><br \/>100\u4f4d\u5207\u308a\u5168\u7136\u306a\u3089\u305a\u30fb\u30fb\u30fb(&gt;o&lt;)<br \/><br \/>\u3067\u3057\u3087\u3046\u306d\u3002<br \/><br 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